the me blog

Are you ready to push your boundaries and achieve incredible personal growth? At the me spot, we believe in the transformative power of...

It’s beginning to feel a lot like Christmas! Christmas tree lights are twinkling in shop windows, the old faithful Christmas tunes are on...

What are the roadblocks for women to personal growth and how do you push through them Life in our 40s and 50s can be a bit of a mixed...